Four Ways to Remain Motivated to Workout

Four Ways to Remain Motivated to Workout

If you are feeling burnt out at the gym, just know that you aren’t the only one. Work, school, kids, family, friends, bills, etc… Life can really throw a wrench into your fitness goals. However, there are some easy ways to keep the fire burning and reach...
Forever Independent

Forever Independent

It’s certainly very easy for Americans to forget the true meaning and importance of Independence Day. With a movie saga sharing the same name, one could certainly argue that “Independence Day” is more related to killing alien invaders than for...
Brexit Proves Everyone is Clueless

Brexit Proves Everyone is Clueless

It would seem that Britain wasn’t quite sure what they were signing up for with the exit from the European Union. Indeed, one lady even asks for a re-vote….. Regardless, precedents have now been set, and it is a frighting global landscape going forward. In...